type: sleep
url: 'https://taylordrayson.com/2023/12/31/sleep'
title: 'I slept for 6h 48m'
summary: 'I went to bed at 11:18pm and woke at 6:11am. My sleep score was 95.'
occurred:
  display: '31 Dec 2023 06:11'
  iso: '2023-12-31T06:11:35+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 48m'
    raw: 24480
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3210
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12938331318017
  -
    key: core
    label: Core
    display: '4h 39m'
    raw: 16740
  -
    key: core_share
    label: 'Core share'
    display: 67%
    raw: 0.67472793228537
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4530
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.1825876662636
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013301088270859
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 December 2023'
    url: 'https://taylordrayson.com/2023/12/31'