type: sleep
url: 'https://taylordrayson.com/2024/01/01/sleep'
title: 'I slept for 6h 52m'
summary: 'I went to bed at 1:03am and woke at 8:03am. My sleep score was 78.'
occurred:
  display: '1 Jan 2024 08:03'
  iso: '2024-01-01T08:03:47+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 52m'
    raw: 24750
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4198
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16655425510811
  -
    key: core
    label: Core
    display: '3h 59m'
    raw: 14376
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57036302320968
  -
    key: rem
    label: REM
    display: '1h 43m'
    raw: 6181
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24522912120611
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017853600476096
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 January 2024'
    url: 'https://taylordrayson.com/2024/01/01'