type: sleep
url: 'https://taylordrayson.com/2024/01/02/sleep'
title: 'I slept for 4h 31m'
summary: 'I went to bed at 12:51am and woke at 5:28am. My sleep score was 64.'
occurred:
  display: '2 Jan 2024 05:28'
  iso: '2024-01-02T05:28:41+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 31m'
    raw: 16290
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3810
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22882882882883
  -
    key: core
    label: Core
    display: '2h 29m'
    raw: 8970
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53873873873874
  -
    key: rem
    label: REM
    display: 58m
    raw: 3510
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21081081081081
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.021621621621622
  -
    key: score
    label: Score
    display: '64 out of 100'
    raw: 64
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 January 2024'
    url: 'https://taylordrayson.com/2024/01/02'