---
type: activity
url: 'https://taylordrayson.com/2024/01/03/morning-walk'
title: 'Morning Walk'
date: '2024-01-03T10:02:55+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 15m
  pace: '21:40 /mi'
  calories: '71 kcal'
  average_heart_rate: '81 bpm'
  max_heart_rate: '81 bpm'
  heart_rate_effort: 100%
---

# Morning Walk

I walked 0.7 mi in 15m and burned 71 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 January 2024](https://taylordrayson.com/2024/01/03)
- Source: [Strava](https://www.strava.com/activities/10484468929)