---
type: sleep
url: 'https://taylordrayson.com/2024/01/03/sleep'
title: 'I slept for 4h 1m'
date: '2024-01-03T05:28:09+00:00'
fields:
  duration: '4h 1m'
  deep: 52m
  deep_share: 21%
  core: '2h 14m'
  core_share: 55%
  rem: 55m
  rem_share: 23%
  awake: 1m
  awake_share: 1%
  score: '52 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 1m

I went to bed at 1:25am and woke at 5:28am. My sleep score was 52.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 January 2024](https://taylordrayson.com/2024/01/03)