type: sleep
url: 'https://taylordrayson.com/2024/01/03/sleep'
title: 'I slept for 4h 1m'
summary: 'I went to bed at 1:25am and woke at 5:28am. My sleep score was 52.'
occurred:
  display: '3 Jan 2024 05:28'
  iso: '2024-01-03T05:28:09+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 1m'
    raw: 14490
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3121
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21401632037304
  -
    key: core
    label: Core
    display: '2h 14m'
    raw: 8071
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55345265034629
  -
    key: rem
    label: REM
    display: 55m
    raw: 3301
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22635945964479
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0061715696358774
  -
    key: score
    label: Score
    display: '52 out of 100'
    raw: 52
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 January 2024'
    url: 'https://taylordrayson.com/2024/01/03'