type: food
url: 'https://taylordrayson.com/2024/01/04/food'
title: 'I ate 1,891 calories'
summary: "That day's food came to 1,891 calories, with 81g of protein, 213g of carbs and 45g of fat."
occurred:
  display: '4 Jan 2024 23:59'
  iso: '2024-01-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,891 kcal'
    raw: 1891
  -
    key: protein
    label: Protein
    display: 80.5g
    raw: 80.5
  -
    key: carbs
    label: Carbohydrate
    display: 213.2g
    raw: 213.2
  -
    key: fat
    label: Fat
    display: 45.4g
    raw: 45.4
  -
    key: saturated_fat
    label: Saturates
    display: 16.1g
    raw: 16.1
  -
    key: sugars
    label: Sugars
    display: 124.8g
    raw: 124.8
  -
    key: fibre
    label: Fibre
    display: 18.7g
    raw: 18.7
  -
    key: sodium
    label: Sodium
    display: '1,890mg'
    raw: 1890
  -
    key: meals
    label: Meals
    display: 'Breakfast (965 kcal), Lunch (293 kcal), Dinner (498 kcal), Snacks (135 kcal)'
    raw:
      -
        meal: breakfast
        calories: 965
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Bourbon Creams', calories: 140, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 293
        items:
          - { name: 'Mini Wispa', calories: 141, quantity: 1.0, units: Serving }
          - { name: 'Crisp, Texas Bbq', calories: 152, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 498
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Crunchie Minis', calories: 81, quantity: 1.0, units: Serving }
          - { name: 'Monster Claws', calories: 86, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 135
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Jan 2024'
    raw: '04 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R8EM86
    raw: 67755
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 January 2024'
    url: 'https://taylordrayson.com/2024/01/04'