type: food
url: 'https://taylordrayson.com/2024/01/05/food'
title: 'I ate 2,616 calories'
summary: "That day's food came to 2,616 calories, with 103g of protein, 347g of carbs and 40g of fat."
occurred:
  display: '5 Jan 2024 23:59'
  iso: '2024-01-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,616 kcal'
    raw: 2616
  -
    key: protein
    label: Protein
    display: 102.9g
    raw: 102.9
  -
    key: carbs
    label: Carbohydrate
    display: 347.3g
    raw: 347.3
  -
    key: fat
    label: Fat
    display: 40.2g
    raw: 40.2
  -
    key: saturated_fat
    label: Saturates
    display: 15.1g
    raw: 15.1
  -
    key: sugars
    label: Sugars
    display: 127.1g
    raw: 127.1
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: '2,188mg'
    raw: 2188
  -
    key: meals
    label: Meals
    display: 'Breakfast (506 kcal), Lunch (1048 kcal), Dinner (732 kcal), Snacks (330 kcal)'
    raw:
      -
        meal: breakfast
        calories: 506
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 1048
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Thin Cheese Pizza', calories: 782, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 732
        items:
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Mini Sausage Roll', calories: 102, quantity: 3.0, units: Servings }
      -
        meal: snacks
        calories: 330
        items:
          - { name: 'Mixed Fruit Cider', calories: 320, quantity: 500.0, units: Milliliters }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jan 2024'
    raw: '05 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R8GXNL
    raw: 67771
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 January 2024'
    url: 'https://taylordrayson.com/2024/01/05'