---
type: sleep
url: 'https://taylordrayson.com/2024/01/05/sleep'
title: 'I slept for 5h 39m'
date: '2024-01-05T05:28:10+00:00'
fields:
  duration: '5h 39m'
  deep: '1h 12m'
  deep_share: 21%
  core: '3h 1m'
  core_share: 53%
  rem: '1h 26m'
  rem_share: 25%
  awake: 2m
  awake_share: 1%
  score: '85 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 39m

I went to bed at 11:46pm and woke at 5:28am. My sleep score was 85.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 January 2024](https://taylordrayson.com/2024/01/05)