type: sleep
url: 'https://taylordrayson.com/2024/01/05/sleep'
title: 'I slept for 5h 39m'
summary: 'I went to bed at 11:46pm and woke at 5:28am. My sleep score was 85.'
occurred:
  display: '5 Jan 2024 05:28'
  iso: '2024-01-05T05:28:10+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 39m'
    raw: 20370
  -
    key: deep
    label: Deep
    display: '1h 12m'
    raw: 4320
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21052631578947
  -
    key: core
    label: Core
    display: '3h 1m'
    raw: 10890
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53070175438596
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5160
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25146198830409
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0073099415204678
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 January 2024'
    url: 'https://taylordrayson.com/2024/01/05'