---
type: sleep
url: 'https://taylordrayson.com/2024/01/06/sleep'
title: 'I slept for 7h 23m'
date: '2024-01-06T07:15:58+00:00'
fields:
  duration: '7h 23m'
  deep: 56m
  deep_share: 13%
  core: '4h 36m'
  core_share: 61%
  rem: '1h 50m'
  rem_share: 25%
  awake: 6m
  awake_share: 1%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 23m

I went to bed at 11:46pm and woke at 7:15am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 January 2024](https://taylordrayson.com/2024/01/06)