type: sleep
url: 'https://taylordrayson.com/2024/01/06/sleep'
title: 'I slept for 7h 23m'
summary: 'I went to bed at 11:46pm and woke at 7:15am. My sleep score was 98.'
occurred:
  display: '6 Jan 2024 07:15'
  iso: '2024-01-06T07:15:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 23m'
    raw: 26610
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3391
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12573695724721
  -
    key: core
    label: Core
    display: '4h 36m'
    raw: 16564
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61418665875635
  -
    key: rem
    label: REM
    display: '1h 50m'
    raw: 6654
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24672772442434
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013348659572101
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 January 2024'
    url: 'https://taylordrayson.com/2024/01/06'