type: sleep
url: 'https://taylordrayson.com/2024/01/07/sleep'
title: 'I slept for 5h 58m'
summary: 'I went to bed at 12:13am and woke at 6:22am. My sleep score was 85.'
occurred:
  display: '7 Jan 2024 06:22'
  iso: '2024-01-07T06:22:20+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 58m'
    raw: 21480
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5100
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23035230352304
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11580
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.5230352303523
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4800
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21680216802168
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029810298102981
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 January 2024'
    url: 'https://taylordrayson.com/2024/01/07'