---
type: sleep
url: 'https://taylordrayson.com/2024/01/08/sleep'
title: 'I slept for 7h 11m'
date: '2024-01-08T05:08:20+00:00'
fields:
  duration: '7h 11m'
  deep: '1h 7m'
  deep_share: 15%
  core: '4h 9m'
  core_share: 57%
  rem: '1h 55m'
  rem_share: 26%
  awake: 4m
  awake_share: 1%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 11m

I went to bed at 9:53pm and woke at 5:08am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 January 2024](https://taylordrayson.com/2024/01/08)