type: sleep
url: 'https://taylordrayson.com/2024/01/08/sleep'
title: 'I slept for 7h 11m'
summary: 'I went to bed at 9:53pm and woke at 5:08am. My sleep score was 95.'
occurred:
  display: '8 Jan 2024 05:08'
  iso: '2024-01-08T05:08:20+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 11m'
    raw: 25860
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15402298850575
  -
    key: core
    label: Core
    display: '4h 9m'
    raw: 14940
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57241379310345
  -
    key: rem
    label: REM
    display: '1h 55m'
    raw: 6900
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26436781609195
  -
    key: awake
    label: Awake
    display: 4m
    raw: 240
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0091954022988506
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 January 2024'
    url: 'https://taylordrayson.com/2024/01/08'