type: food
url: 'https://taylordrayson.com/2024/01/09/food'
title: 'I ate 1,513 calories'
summary: "That day's food came to 1,513 calories, with 43g of protein, 188g of carbs and 41g of fat."
occurred:
  display: '9 Jan 2024 23:59'
  iso: '2024-01-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,513 kcal'
    raw: 1513
  -
    key: protein
    label: Protein
    display: 42.5g
    raw: 42.5
  -
    key: carbs
    label: Carbohydrate
    display: 188.3g
    raw: 188.3
  -
    key: fat
    label: Fat
    display: 41.4g
    raw: 41.4
  -
    key: saturated_fat
    label: Saturates
    display: 11.1g
    raw: 11.1
  -
    key: sugars
    label: Sugars
    display: 115.2g
    raw: 115.2
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: 962mg
    raw: 962
  -
    key: meals
    label: Meals
    display: 'Breakfast (266 kcal), Lunch (482 kcal), Dinner (765 kcal)'
    raw:
      -
        meal: breakfast
        calories: 266
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 482
        items:
          - { name: 'Cadbury Heroes - Twirl Single', calories: 216, quantity: 8.0, units: Servings }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 765
        items:
          - { name: 'Chips,  Small, Takeaway', calories: 556, quantity: 200.0, units: Grams }
          - { name: 'Pepsi Max bottle 500ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'KitKat (Original)', calories: 208, quantity: 4.0, units: Sticks }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jan 2024'
    raw: '09 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6REVZ68
    raw: 67808
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 January 2024'
    url: 'https://taylordrayson.com/2024/01/09'