---
type: sleep
url: 'https://taylordrayson.com/2024/01/10/sleep'
title: 'I slept for 5h 40m'
date: '2024-01-10T05:34:53+00:00'
fields:
  duration: '5h 40m'
  deep: '1h 11m'
  deep_share: 21%
  core: '3h 22m'
  core_share: 59%
  rem: '1h 6m'
  rem_share: 19%
  awake: 4m
  awake_share: 1%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 40m

I went to bed at 11:49pm and woke at 5:34am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 January 2024](https://taylordrayson.com/2024/01/10)