type: sleep
url: 'https://taylordrayson.com/2024/01/10/sleep'
title: 'I slept for 5h 40m'
summary: 'I went to bed at 11:49pm and woke at 5:34am. My sleep score was 86.'
occurred:
  display: '10 Jan 2024 05:34'
  iso: '2024-01-10T05:34:53+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 40m'
    raw: 20430
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4262
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20589371980676
  -
    key: core
    label: Core
    display: '3h 22m'
    raw: 12179
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58835748792271
  -
    key: rem
    label: REM
    display: '1h 6m'
    raw: 3989
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19270531400966
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.01304347826087
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 January 2024'
    url: 'https://taylordrayson.com/2024/01/10'