---
type: food
url: 'https://taylordrayson.com/2024/01/11/food'
title: 'I ate 2,196 calories'
date: '2024-01-11T23:59:59+00:00'
fields:
  calories: '2,196 kcal'
  protein: 69.6g
  carbs: 241.4g
  fat: 51.1g
  saturated_fat: 27.2g
  sugars: 115g
  fibre: 13g
  sodium: '1,326mg'
  meals: 'Breakfast (829 kcal), Lunch (266 kcal), Dinner (800 kcal), Snacks (301 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '11 Jan 2024'
  receipt_ref: W6REKFZP
---

# I ate 2,196 calories

That day's food came to 2,196 calories, with 70g of protein, 241g of carbs and 51g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [11 January 2024](https://taylordrayson.com/2024/01/11)