type: food
url: 'https://taylordrayson.com/2024/01/12/food'
title: 'I ate 1,886 calories'
summary: "That day's food came to 1,886 calories, with 45g of protein, 185g of carbs and 60g of fat."
occurred:
  display: '12 Jan 2024 23:59'
  iso: '2024-01-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,886 kcal'
    raw: 1886
  -
    key: protein
    label: Protein
    display: 44.7g
    raw: 44.7
  -
    key: carbs
    label: Carbohydrate
    display: 185.3g
    raw: 185.3
  -
    key: fat
    label: Fat
    display: 59.7g
    raw: 59.7
  -
    key: saturated_fat
    label: Saturates
    display: 15.9g
    raw: 15.9
  -
    key: sugars
    label: Sugars
    display: 50.1g
    raw: 50.1
  -
    key: fibre
    label: Fibre
    display: 8.5g
    raw: 8.5
  -
    key: sodium
    label: Sodium
    display: '2,786mg'
    raw: 2786
  -
    key: meals
    label: Meals
    display: 'Breakfast (278 kcal), Lunch (344 kcal), Dinner (871 kcal), Snacks (393 kcal)'
    raw:
      -
        meal: breakfast
        calories: 278
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Lucozade Sport', calories: 140, quantity: 500.0, units: Milliliters }
      -
        meal: lunch
        calories: 344
        items:
          - { name: 'Sour Cream and Onion', calories: 210, quantity: 40.0, units: Grams }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: dinner
        calories: 871
        items:
          - { name: "McDonald's, Chicken Nuggets 6pc", calories: 363, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Coke Medium', calories: 170, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 393
        items:
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Cheese And Onion', calories: 166, quantity: 1.0, units: Package }
          - { name: 'Mini Cheddars (UK)', calories: 179, quantity: 35.0, units: Grams }
          - { name: 'Fridge Raiders, Roast Chicken Bites', calories: 47, quantity: 25.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jan 2024'
    raw: '12 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6REJ829
    raw: 67834
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 January 2024'
    url: 'https://taylordrayson.com/2024/01/12'