---
type: sleep
url: 'https://taylordrayson.com/2024/01/12/sleep'
title: 'I slept for 6h 19m'
date: '2024-01-12T05:56:32+00:00'
fields:
  duration: '6h 19m'
  deep: '1h 18m'
  deep_share: 20%
  core: '3h 26m'
  core_share: 53%
  rem: '1h 34m'
  rem_share: 24%
  awake: 7m
  awake_share: 2%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 19m

I went to bed at 11:30pm and woke at 5:56am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 January 2024](https://taylordrayson.com/2024/01/12)