type: food
url: 'https://taylordrayson.com/2024/01/13/food'
title: 'I ate 3,193 calories'
summary: "That day's food came to 3,193 calories, with 55g of protein, 422g of carbs and 107g of fat."
occurred:
  display: '13 Jan 2024 23:59'
  iso: '2024-01-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,193 kcal'
    raw: 3193
  -
    key: protein
    label: Protein
    display: 55.2g
    raw: 55.2
  -
    key: carbs
    label: Carbohydrate
    display: 422.3g
    raw: 422.3
  -
    key: fat
    label: Fat
    display: 106.7g
    raw: 106.7
  -
    key: saturated_fat
    label: Saturates
    display: 57.6g
    raw: 57.6
  -
    key: sugars
    label: Sugars
    display: 324.3g
    raw: 324.3
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: '1,320mg'
    raw: 1320
  -
    key: meals
    label: Meals
    display: 'Lunch (601 kcal), Dinner (1820 kcal), Snacks (772 kcal)'
    raw:
      -
        meal: lunch
        calories: 601
        items:
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Salted Caramel Coffee Hot Milkshake', calories: 301, quantity: 372.0, units: Milliliters }
      -
        meal: dinner
        calories: 1820
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Little Burger, Bacon Cheese', calories: 683, quantity: 1.0, units: Serving }
          - { name: 'Five Guys Banana & Lotus Milkshake', calories: 1007, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 772
        items:
          - { name: 'Rainbow Strips', calories: 459, quantity: 130.0, units: Grams }
          - { name: 'Party Rings Choc Minis', calories: 184, quantity: 2.0, units: Servings }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jan 2024'
    raw: '13 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6REUNGR
    raw: 67846
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 January 2024'
    url: 'https://taylordrayson.com/2024/01/13'