type: sleep
url: 'https://taylordrayson.com/2024/01/13/sleep'
title: 'I slept for 5h 42m'
summary: 'I went to bed at 1:06am and woke at 6:58am. My sleep score was 74.'
occurred:
  display: '13 Jan 2024 06:58'
  iso: '2024-01-13T06:58:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 42m'
    raw: 20550
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3690
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17446808510638
  -
    key: core
    label: Core
    display: '3h 4m'
    raw: 11070
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52340425531915
  -
    key: rem
    label: REM
    display: '1h 36m'
    raw: 5790
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27375886524823
  -
    key: awake
    label: Awake
    display: 10m
    raw: 600
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.028368794326241
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 January 2024'
    url: 'https://taylordrayson.com/2024/01/13'