type: sleep
url: 'https://taylordrayson.com/2024/01/14/sleep'
title: 'I slept for 5h 17m'
summary: 'I went to bed at 12:27am and woke at 6:18am. My sleep score was 73.'
occurred:
  display: '14 Jan 2024 06:18'
  iso: '2024-01-14T06:18:43+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 17m'
    raw: 19050
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3300
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15669515669516
  -
    key: core
    label: Core
    display: '3h 39m'
    raw: 13170
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62535612535613
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.12250712250712
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.095441595441595
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 January 2024'
    url: 'https://taylordrayson.com/2024/01/14'