type: food
url: 'https://taylordrayson.com/2024/01/15/food'
title: 'I ate 1,951 calories'
summary: "That day's food came to 1,951 calories, with 73g of protein, 206g of carbs and 59g of fat."
occurred:
  display: '15 Jan 2024 23:59'
  iso: '2024-01-15T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,951 kcal'
    raw: 1951
  -
    key: protein
    label: Protein
    display: 73.4g
    raw: 73.4
  -
    key: carbs
    label: Carbohydrate
    display: 206.2g
    raw: 206.2
  -
    key: fat
    label: Fat
    display: 59.3g
    raw: 59.3
  -
    key: saturated_fat
    label: Saturates
    display: 26.3g
    raw: 26.3
  -
    key: sugars
    label: Sugars
    display: 123.3g
    raw: 123.3
  -
    key: fibre
    label: Fibre
    display: 7.7g
    raw: 7.7
  -
    key: sodium
    label: Sodium
    display: 988mg
    raw: 988
  -
    key: meals
    label: Meals
    display: 'Breakfast (269 kcal), Lunch (601 kcal), Dinner (815 kcal), Snacks (266 kcal)'
    raw:
      -
        meal: breakfast
        calories: 269
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 601
        items:
          - { name: 'Salted Caramel Coffee Hot Milkshake', calories: 301, quantity: 372.0, units: Milliliters }
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 815
        items:
          - { name: 'Toad in The Hole, Homemade', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Gravy Instant Granules', calories: 8, quantity: 1.0, units: Teaspoon }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 266
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Jan 2024'
    raw: '15 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RESXH7
    raw: 67865
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 January 2024'
    url: 'https://taylordrayson.com/2024/01/15'