---
type: sleep
url: 'https://taylordrayson.com/2024/01/17/sleep'
title: 'I slept for 3h 23m'
date: '2024-01-17T05:20:29+00:00'
fields:
  duration: '3h 23m'
  deep: 47m
  deep_share: 18%
  core: '2h 8m'
  core_share: 48%
  rem: 27m
  rem_share: 10%
  awake: '1h 7m'
  awake_share: 25%
  score: '37 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 23m

I went to bed at 12:50am and woke at 5:20am. My sleep score was 37.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 January 2024](https://taylordrayson.com/2024/01/17)