type: sleep
url: 'https://taylordrayson.com/2024/01/17/sleep'
title: 'I slept for 3h 23m'
summary: 'I went to bed at 12:50am and woke at 5:20am. My sleep score was 37.'
occurred:
  display: '17 Jan 2024 05:20'
  iso: '2024-01-17T05:20:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 23m'
    raw: 12180
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2850
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17592592592593
  -
    key: core
    label: Core
    display: '2h 8m'
    raw: 7710
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47592592592593
  -
    key: rem
    label: REM
    display: 27m
    raw: 1620
  -
    key: rem_share
    label: 'Rem share'
    display: 10%
    raw: 0.1
  -
    key: awake
    label: Awake
    display: '1h 7m'
    raw: 4020
  -
    key: awake_share
    label: 'Awake share'
    display: 25%
    raw: 0.24814814814815
  -
    key: score
    label: Score
    display: '37 out of 100'
    raw: 37
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 January 2024'
    url: 'https://taylordrayson.com/2024/01/17'