---
type: sleep
url: 'https://taylordrayson.com/2024/01/18/sleep'
title: 'I slept for 7h 28m'
date: '2024-01-18T05:15:00+00:00'
fields:
  duration: '7h 28m'
  score: '96 out of 100'
  source: Iphone
---

# I slept for 7h 28m

I went to bed at 9:46pm and woke at 5:15am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 January 2024](https://taylordrayson.com/2024/01/18)