---
type: food
url: 'https://taylordrayson.com/2024/01/19/food'
title: 'I ate 1,197 calories'
date: '2024-01-19T23:59:59+00:00'
fields:
  calories: '1,197 kcal'
  protein: 16.4g
  carbs: 93.4g
  fat: 23.6g
  saturated_fat: 2.5g
  sugars: 37.5g
  fibre: 1.3g
  sodium: 670mg
  meals: 'Breakfast (489 kcal), Lunch (406 kcal), Dinner (300 kcal), Snacks (2 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '19 Jan 2024'
  receipt_ref: W6REDZ7H
---

# I ate 1,197 calories

That day's food came to 1,197 calories, with 16g of protein, 93g of carbs and 24g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 January 2024](https://taylordrayson.com/2024/01/19)