type: food
url: 'https://taylordrayson.com/2024/01/19/food'
title: 'I ate 1,197 calories'
summary: "That day's food came to 1,197 calories, with 16g of protein, 93g of carbs and 24g of fat."
occurred:
  display: '19 Jan 2024 23:59'
  iso: '2024-01-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,197 kcal'
    raw: 1197
  -
    key: protein
    label: Protein
    display: 16.4g
    raw: 16.4
  -
    key: carbs
    label: Carbohydrate
    display: 93.4g
    raw: 93.4
  -
    key: fat
    label: Fat
    display: 23.6g
    raw: 23.6
  -
    key: saturated_fat
    label: Saturates
    display: 2.5g
    raw: 2.5
  -
    key: sugars
    label: Sugars
    display: 37.5g
    raw: 37.5
  -
    key: fibre
    label: Fibre
    display: 1.3g
    raw: 1.3
  -
    key: sodium
    label: Sodium
    display: 670mg
    raw: 670
  -
    key: meals
    label: Meals
    display: 'Breakfast (489 kcal), Lunch (406 kcal), Dinner (300 kcal), Snacks (2 kcal)'
    raw:
      -
        meal: breakfast
        calories: 489
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Iced Strawberry Latte', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Lucozade Sport Orange Still 500ml Bottle', calories: 132, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 406
        items:
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 300
        items:
          - { name: 'Grilled Kebab Burger( Cheese, Egg, Salad)', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 2
        items:
          - { name: 'Coke Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jan 2024'
    raw: '19 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6REDZ7H
    raw: 67914
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 January 2024'
    url: 'https://taylordrayson.com/2024/01/19'