---
type: sleep
url: 'https://taylordrayson.com/2024/01/19/sleep'
title: 'I slept for 8h 59m'
date: '2024-01-19T07:36:24+00:00'
fields:
  duration: '8h 59m'
  deep: '1h 9m'
  deep_share: 12%
  core: '5h 23m'
  core_share: 57%
  rem: '2h 27m'
  rem_share: 26%
  awake: 29m
  awake_share: 5%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 59m

I went to bed at 10:07pm and woke at 7:36am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 January 2024](https://taylordrayson.com/2024/01/19)