type: sleep
url: 'https://taylordrayson.com/2024/01/19/sleep'
title: 'I slept for 8h 59m'
summary: 'I went to bed at 10:07pm and woke at 7:36am. My sleep score was 95.'
occurred:
  display: '19 Jan 2024 07:36'
  iso: '2024-01-19T07:36:24+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 59m'
    raw: 32370
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12126537785589
  -
    key: core
    label: Core
    display: '5h 23m'
    raw: 19380
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.5676625659051
  -
    key: rem
    label: REM
    display: '2h 27m'
    raw: 8850
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25922671353251
  -
    key: awake
    label: Awake
    display: 29m
    raw: 1770
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.051845342706503
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 January 2024'
    url: 'https://taylordrayson.com/2024/01/19'