type: food
url: 'https://taylordrayson.com/2024/01/21/food'
title: 'I ate 1,017 calories'
summary: "That day's food came to 1,017 calories, with 22g of protein, 97g of carbs and 9g of fat."
occurred:
  display: '21 Jan 2024 23:59'
  iso: '2024-01-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,017 kcal'
    raw: 1017
  -
    key: protein
    label: Protein
    display: 22.1g
    raw: 22.1
  -
    key: carbs
    label: Carbohydrate
    display: 97.1g
    raw: 97.1
  -
    key: fat
    label: Fat
    display: 9g
    raw: 9.0
  -
    key: saturated_fat
    label: Saturates
    display: 3.6g
    raw: 3.6
  -
    key: sugars
    label: Sugars
    display: 64g
    raw: 64.0
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 1mg
    raw: 1
  -
    key: meals
    label: Meals
    display: 'Breakfast (266 kcal), Lunch (139 kcal), Dinner (612 kcal)'
    raw:
      -
        meal: breakfast
        calories: 266
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 139
        items:
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
      -
        meal: dinner
        calories: 612
        items:
          - { name: 'Chicken Pie In Puff Pastry', calories: 400, quantity: 1.0, units: Slice }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jan 2024'
    raw: '21 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RSLFRQ
    raw: 67937
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 January 2024'
    url: 'https://taylordrayson.com/2024/01/21'