---
type: sleep
url: 'https://taylordrayson.com/2024/01/21/sleep'
title: 'I slept for 5h 9m'
date: '2024-01-21T04:53:55+00:00'
fields:
  duration: '5h 9m'
  deep: '1h 19m'
  deep_share: 25%
  core: '2h 29m'
  core_share: 47%
  rem: '1h 20m'
  rem_share: 26%
  awake: 4m
  awake_share: 1%
  score: '81 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 9m

I went to bed at 11:39pm and woke at 4:53am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 January 2024](https://taylordrayson.com/2024/01/21)