---
type: food
url: 'https://taylordrayson.com/2024/01/22/food'
title: 'I ate 3,837 calories'
date: '2024-01-22T23:59:59+01:00'
fields:
  calories: '3,837 kcal'
  protein: 66.4g
  carbs: 403.7g
  fat: 111.3g
  saturated_fat: 43.2g
  sugars: 136.3g
  fibre: 16.2g
  sodium: '2,948mg'
  meals: 'Breakfast (939 kcal), Lunch (796 kcal), Dinner (1216 kcal), Snacks (886 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '22 Jan 2024'
  receipt_ref: W6RSX894
---

# I ate 3,837 calories

That day's food came to 3,837 calories, with 66g of protein, 404g of carbs and 111g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 January 2024](https://taylordrayson.com/2024/01/22)