type: food
url: 'https://taylordrayson.com/2024/01/22/food'
title: 'I ate 3,837 calories'
summary: "That day's food came to 3,837 calories, with 66g of protein, 404g of carbs and 111g of fat."
occurred:
  display: '22 Jan 2024 23:59'
  iso: '2024-01-22T23:59:59+01:00'
  timezone: Europe/Madrid
fields:
  -
    key: calories
    label: Calories
    display: '3,837 kcal'
    raw: 3837
  -
    key: protein
    label: Protein
    display: 66.4g
    raw: 66.4
  -
    key: carbs
    label: Carbohydrate
    display: 403.7g
    raw: 403.7
  -
    key: fat
    label: Fat
    display: 111.3g
    raw: 111.3
  -
    key: saturated_fat
    label: Saturates
    display: 43.2g
    raw: 43.2
  -
    key: sugars
    label: Sugars
    display: 136.3g
    raw: 136.3
  -
    key: fibre
    label: Fibre
    display: 16.2g
    raw: 16.2
  -
    key: sodium
    label: Sodium
    display: '2,948mg'
    raw: 2948
  -
    key: meals
    label: Meals
    display: 'Breakfast (939 kcal), Lunch (796 kcal), Dinner (1216 kcal), Snacks (886 kcal)'
    raw:
      -
        meal: breakfast
        calories: 939
        items:
          - { name: 'Tropical Punch', calories: 20, quantity: 1.0, units: Serving }
          - { name: 'Golden Caramel White Hot Chocolate Venti', calories: 498, quantity: 1.0, units: Serving }
          - { name: 'Sausage Bap', calories: 421, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 796
        items:
          - { name: 'Pain Au Chocolate', calories: 269, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Cafe Latte', calories: 135, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 1216
        items:
          - { name: 'San Miguel Premium Especial', calories: 162, quantity: 1.0, units: Can }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rice, Brown, Boiled', calories: 207, quantity: 225.0, units: Milliliters }
          - { name: 'Skopsko Smooth Beer', calories: 195, quantity: 500.0, units: Milliliters }
          - { name: 'Burger, Whopper', calories: 611, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 886
        items:
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Seasoned Fries', calories: 260, quantity: 1.0, units: Serving }
          - { name: 'Burrito, Supreme, Chicken', calories: 380, quantity: 1.0, units: Each }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jan 2024'
    raw: '22 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RSX894
    raw: 67942
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 January 2024'
    url: 'https://taylordrayson.com/2024/01/22'