---
type: food
url: 'https://taylordrayson.com/2024/01/24/food'
title: 'I ate 1,972 calories'
date: '2024-01-24T23:59:59+00:00'
fields:
  calories: '1,972 kcal'
  protein: 40.9g
  carbs: 177.6g
  fat: 51.4g
  saturated_fat: 11.2g
  sugars: 75.3g
  fibre: 7.8g
  sodium: 220mg
  meals: 'Breakfast (392 kcal), Lunch (1039 kcal), Dinner (1 kcal), Snacks (540 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '24 Jan 2024'
  receipt_ref: W6RSNMFW
---

# I ate 1,972 calories

That day's food came to 1,972 calories, with 41g of protein, 178g of carbs and 51g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [24 January 2024](https://taylordrayson.com/2024/01/24)