type: sleep
url: 'https://taylordrayson.com/2024/01/24/sleep'
title: 'I slept for 4h 8m'
summary: 'I went to bed at 12:46am and woke at 4:58am. My sleep score was 60.'
occurred:
  display: '24 Jan 2024 04:58'
  iso: '2024-01-24T04:58:22+01:00'
  timezone: Europe/Madrid
fields:
  -
    key: duration
    label: Asleep
    display: '4h 8m'
    raw: 14880
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3240
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21428571428571
  -
    key: core
    label: Core
    display: '2h 31m'
    raw: 9060
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59920634920635
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17063492063492
  -
    key: awake
    label: Awake
    display: 4m
    raw: 240
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015873015873016
  -
    key: score
    label: Score
    display: '60 out of 100'
    raw: 60
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 January 2024'
    url: 'https://taylordrayson.com/2024/01/24'