type: sleep
url: 'https://taylordrayson.com/2024/01/25/sleep'
title: 'I slept for 5h 29m'
summary: 'I went to bed at 11:18pm and woke at 5:14am. My sleep score was 82.'
occurred:
  display: '25 Jan 2024 05:14'
  iso: '2024-01-25T05:14:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 29m'
    raw: 19740
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4260
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19971870604782
  -
    key: core
    label: Core
    display: '2h 58m'
    raw: 10680
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50070323488045
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4800
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22503516174402
  -
    key: awake
    label: Awake
    display: 26m
    raw: 1590
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.074542897327707
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 January 2024'
    url: 'https://taylordrayson.com/2024/01/25'