type: food
url: 'https://taylordrayson.com/2024/01/27/food'
title: 'I ate 1,323 calories'
summary: "That day's food came to 1,323 calories, with 56g of protein, 170g of carbs and 20g of fat."
occurred:
  display: '27 Jan 2024 23:59'
  iso: '2024-01-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,323 kcal'
    raw: 1323
  -
    key: protein
    label: Protein
    display: 55.9g
    raw: 55.9
  -
    key: carbs
    label: Carbohydrate
    display: 169.8g
    raw: 169.8
  -
    key: fat
    label: Fat
    display: 19.7g
    raw: 19.7
  -
    key: saturated_fat
    label: Saturates
    display: 6g
    raw: 6.0
  -
    key: sugars
    label: Sugars
    display: 91.2g
    raw: 91.2
  -
    key: fibre
    label: Fibre
    display: 13.1g
    raw: 13.1
  -
    key: sodium
    label: Sodium
    display: 202mg
    raw: 202
  -
    key: meals
    label: Meals
    display: 'Breakfast (134 kcal), Lunch (323 kcal), Dinner (627 kcal), Snacks (239 kcal)'
    raw:
      -
        meal: breakfast
        calories: 134
        items:
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 323
        items:
          - { name: Oreos, calories: 312, quantity: 6.0, units: Pieces }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 627
        items:
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Roast Chicken Breast In Gravy', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 239
        items:
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jan 2024'
    raw: '27 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RSP635
    raw: 67996
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 January 2024'
    url: 'https://taylordrayson.com/2024/01/27'