{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/01/28/afternoon-walk",
    "title": "Afternoon Walk",
    "summary": "I walked 3.7 mi in 1h 18m and burned 376 kcal.",
    "occurred": {
        "display": "28 Jan 2024 11:47",
        "iso": "2024-01-28T11:47:55+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Walk",
            "raw": "Afternoon Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "3.7 miles",
            "raw": 5914
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 18m",
            "raw": 4703
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:20 /mi",
            "raw": 1280
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "376 kcal",
            "raw": 376
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "97 bpm",
            "raw": 97
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "109 bpm",
            "raw": 109
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "89%",
            "raw": 0.8899082568807339
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "28 January 2024",
            "url": "https://taylordrayson.com/2024/01/28"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/10647194531",
            "rel": "syndication"
        }
    ]
}