---
type: activity
url: 'https://taylordrayson.com/2024/01/28/afternoon-walk'
title: 'Afternoon Walk'
date: '2024-01-28T11:47:55+00:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '3.7 miles'
  duration: '1h 18m'
  pace: '21:20 /mi'
  calories: '376 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '109 bpm'
  heart_rate_effort: 89%
---

# Afternoon Walk

I walked 3.7 mi in 1h 18m and burned 376 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 January 2024](https://taylordrayson.com/2024/01/28)
- Source: [Strava](https://www.strava.com/activities/10647194531)