---
type: sleep
url: 'https://taylordrayson.com/2024/01/28/sleep'
title: 'I slept for 4h 44m'
date: '2024-01-28T05:11:09+00:00'
fields:
  duration: '4h 44m'
  deep: '1h 2m'
  deep_share: 20%
  core: '2h 24m'
  core_share: 47%
  rem: '1h 17m'
  rem_share: 25%
  awake: 24m
  awake_share: 8%
  score: '69 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 44m

I went to bed at 12:03am and woke at 5:11am. My sleep score was 69.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 January 2024](https://taylordrayson.com/2024/01/28)