type: sleep
url: 'https://taylordrayson.com/2024/01/28/sleep'
title: 'I slept for 4h 44m'
summary: 'I went to bed at 12:03am and woke at 5:11am. My sleep score was 69.'
occurred:
  display: '28 Jan 2024 05:11'
  iso: '2024-01-28T05:11:09+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 44m'
    raw: 17040
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3751
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20298717463066
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8640
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.4675577682775
  -
    key: rem
    label: REM
    display: '1h 17m'
    raw: 4648
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25152876237892
  -
    key: awake
    label: Awake
    display: 24m
    raw: 1440
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.077926294712917
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 January 2024'
    url: 'https://taylordrayson.com/2024/01/28'