---
type: food
url: 'https://taylordrayson.com/2024/01/30/food'
title: 'I ate 1,686 calories'
date: '2024-01-30T23:59:59+00:00'
fields:
  calories: '1,686 kcal'
  protein: 25.6g
  carbs: 124.6g
  fat: 27.6g
  saturated_fat: 16g
  sugars: 68.8g
  fibre: 2.4g
  sodium: 600mg
  meals: 'Breakfast (452 kcal), Lunch (182 kcal), Dinner (986 kcal), Snacks (66 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '30 Jan 2024'
  receipt_ref: W6RSW2AE
---

# I ate 1,686 calories

That day's food came to 1,686 calories, with 26g of protein, 125g of carbs and 28g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 January 2024](https://taylordrayson.com/2024/01/30)