type: food
url: 'https://taylordrayson.com/2024/01/30/food'
title: 'I ate 1,686 calories'
summary: "That day's food came to 1,686 calories, with 26g of protein, 125g of carbs and 28g of fat."
occurred:
  display: '30 Jan 2024 23:59'
  iso: '2024-01-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,686 kcal'
    raw: 1686
  -
    key: protein
    label: Protein
    display: 25.6g
    raw: 25.6
  -
    key: carbs
    label: Carbohydrate
    display: 124.6g
    raw: 124.6
  -
    key: fat
    label: Fat
    display: 27.6g
    raw: 27.6
  -
    key: saturated_fat
    label: Saturates
    display: 16g
    raw: 16.0
  -
    key: sugars
    label: Sugars
    display: 68.8g
    raw: 68.8
  -
    key: fibre
    label: Fibre
    display: 2.4g
    raw: 2.4
  -
    key: sodium
    label: Sodium
    display: 600mg
    raw: 600
  -
    key: meals
    label: Meals
    display: 'Breakfast (452 kcal), Lunch (182 kcal), Dinner (986 kcal), Snacks (66 kcal)'
    raw:
      -
        meal: breakfast
        calories: 452
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 182
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'Amino Energy', calories: 30, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 986
        items:
          - { name: 'Pasta ham and cheese', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Extremely Chocolatey Birthday Cubes', calories: 476, quantity: 2.0, units: Servings }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 66
        items:
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jan 2024'
    raw: '30 Jan 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RSW2AE
    raw: 68024
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 January 2024'
    url: 'https://taylordrayson.com/2024/01/30'