---
type: sleep
url: 'https://taylordrayson.com/2024/01/31/sleep'
title: 'I slept for 6h 22m'
date: '2024-01-31T05:27:28+00:00'
fields:
  duration: '6h 22m'
  deep: '1h 27m'
  deep_share: 21%
  core: '3h 38m'
  core_share: 52%
  rem: '1h 16m'
  rem_share: 18%
  awake: 39m
  awake_share: 9%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 22m

I went to bed at 10:25pm and woke at 5:27am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 January 2024](https://taylordrayson.com/2024/01/31)