============================================== TAYLOR DRAYSON 01 FEB 2024 ============================================== BREAKFAST 1 Mango Loco Monster 239 kcal 1 Baked Beans 184 kcal 3 Pieces Digestive, Dark 249 kcal Chocolate 1 Each Pork Sausages 125 kcal 2 Pieces Bacon Rashers, Back, 155 kcal Grilled LUNCH 1 Gingerbread Latte Without 266 kcal Whipped Cream, Venti, Skimmed Milk 1 Prime (energy Drink) 10 kcal DINNER 1 Lamb Shanks 398 kcal 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 150 Grams New Potatoes Boiled 111 kcal 1 Dry Cup Brussels Sprouts, Boiled 55 kcal in Unsalted Water 1 Latte, Grande, Skimmed Milk 131 kcal SNACKS 1 Caramel Latte, Full Fat, In, 221 kcal large 1 Tunnocks tea cake 106 kcal 1 Container Crunch Banana 139 kcal Chocolate Flakes 135g 40 Grams Texas BBQ Chips 208 kcal ---------------------------------------------- PROTEIN 117.6g CARBOHYDRATE 309g FAT 84.6g ---------------------------------------------- TOTAL 2,643 kcal ITEMS LOGGED: 16 ---------------------------------------------- THANK YOU FOR EATING! [||| ||||| || |||| | |||] Ref. W6RFT8B2 ==============================================