type: food
url: 'https://taylordrayson.com/2024/02/01/food'
title: 'I ate 2,643 calories'
summary: "That day's food came to 2,643 calories, with 118g of protein, 309g of carbs and 85g of fat."
occurred:
  display: '1 Feb 2024 23:59'
  iso: '2024-02-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,643 kcal'
    raw: 2643
  -
    key: protein
    label: Protein
    display: 117.6g
    raw: 117.6
  -
    key: carbs
    label: Carbohydrate
    display: 309g
    raw: 309.0
  -
    key: fat
    label: Fat
    display: 84.6g
    raw: 84.6
  -
    key: saturated_fat
    label: Saturates
    display: 36g
    raw: 36.0
  -
    key: sugars
    label: Sugars
    display: 193.8g
    raw: 193.8
  -
    key: fibre
    label: Fibre
    display: 19g
    raw: 19.0
  -
    key: sodium
    label: Sodium
    display: '2,282mg'
    raw: 2282
  -
    key: meals
    label: Meals
    display: 'Breakfast (952 kcal), Lunch (276 kcal), Dinner (741 kcal), Snacks (674 kcal)'
    raw:
      -
        meal: breakfast
        calories: 952
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Digestive, Dark Chocolate', calories: 249, quantity: 3.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
      -
        meal: lunch
        calories: 276
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 741
        items:
          - { name: 'Lamb Shanks', calories: 398, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 674
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Tunnocks tea cake', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Texas BBQ Chips', calories: 208, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Feb 2024'
    raw: '01 Feb 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RFT8B2
    raw: 68042
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 February 2024'
    url: 'https://taylordrayson.com/2024/02/01'