---
type: sleep
url: 'https://taylordrayson.com/2024/02/01/sleep'
title: 'I slept for 6h 22m'
date: '2024-02-01T04:53:29+00:00'
fields:
  duration: '6h 22m'
  deep: 47m
  deep_share: 12%
  core: '3h 54m'
  core_share: 61%
  rem: '1h 41m'
  rem_share: 26%
  awake: 2m
  awake_share: 1%
  score: '92 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 22m

I went to bed at 10:28pm and woke at 4:53am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 February 2024](https://taylordrayson.com/2024/02/01)